Sbahle Mpisane is a South African Fitness enthusiast. She is well-known for her fitness videos which a number of people seem to like watching. She also is the daughter of Sbu Mpisane. Recently she caused a stir on social media with a video that she posted. After posting this video she mentioned that she was rejoining the 4-week RID weight loss program.

 

 

She also did mention that last year she was in this program and lost 15kgs because of this program. She however also mentioned that as time went she gained 5kgs and this was the reason why she wants to rejoin this weight loss program again.

However there were people on social media who were complementing her and saying that she has a great body. Surely she does has a vision of what she wants to look like and this is the reason she wants to join this weight loss program again.

Here are some of the comments that people on social media made after seeing this video and what Sbahle Mpisane said.