Losing weight not only have health benefits but let’s agree that being at your best shape makes you feel good and beautiful.

It is summer and people are showing off their summer bodies which they worked really hard for. It’s true that if you want to see results in your life you must be willing to sweat a bit. Simphiwe Ngema the wife of the late Dumisane Masilela is proof of that.

 

The star recently shared a snap of herself on social media. She was at her best shape ever and was looking absolutely beautiful. Her pics really caused a stir on social media and peeps were loving it. Simz ngema is now one of the people who are serving body goals. It is all possible with the right diet and exercise. The key is being consistent and not giving up until you reach your goals. Here are some of the comments which followed.