Continue reading To live longer, replace 1 hour of sitting with walking daily
Tag Archives: health
Increasing calcium intake ‘does not improve bone health of seniors’
Back to school: health tips for schoolchildren
Many parents will have breathed a sigh of relief at the prospect of their children returning to school after the summer vacation. But rather than having to think of ways to keep them entertained or out of mischief, parental thoughts now turn to ensuring that they stay fit and well throughout the school term.
Continue reading Back to school: health tips for schoolchildren